All Videos Tagged advanced (9)
Advanced Side Splits - Hatha Yoga Asana
Sukadev Bretz Nov 23 27 views
Strengthen your Back with Yoga-Boat
Develop back strength with this variation of Shalabhasana, the Yoga Asana "Boat". This is an Asana… Sukadev Bretz Jul 13
102 views
Lotus Peacock - Advanced Yoga Asana
Watch a more advanced variation of Mayurasana, the Yoga posture "Peacock". Narendra Hübner demonstr… Sukadev Bretz Jun 28
91 views
Locust-Bow - Combined Yoga Asana
A Yoga Asana for both, Back Strength, and hip flexibility. Demonstrated by Narendra Hübner, comment… Sukadev Bretz May 5
91 views
Surya Namaskar - Yoga Sun Salutation for strength
Develop muscle strength with this variation of Surya Namaskar, the Yoga Sun Salutation, demonstrate… Sukadev Bretz Apr 16
120 views
Tricks to get into Handstand
Learn to get into the handstand by using a door. Simple - highly efficient. Demonstrated by Narayan… Sukadev Bretz Feb 20
104 views
Advanced Triangles - Trikonasana Yoga Asana
Trikonasana: advanced variations of Triangle Yoga Asana. These Asanas are performed by Narayani, co… Sukadev Bretz Jan 13
140 views
Forward Bends - Advanced Variations
Amazing forward bends. These Hatha Yoga Asanas develop patience, inner harmony and flexibility. The… Sukadev Bretz Nov. 27, 2008
136 views
Advanced Shoulderstand
Shoulderstand, Plough, Bridge, Wheel and Fish advanced variations. Sarvangasana, Halasana, Sethu Ba… Sukadev Bretz Nov. 3, 2008 140 views
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